by philipwoodphysio | Sep 23, 2023 | Uncategorized
If you’ve ever experienced lower back pain, this is for you. Firstly, know that you’re not alone – it’s one of the most common complaints worldwide. The physiotherapists at Philip Wood Physiotherapy are here to shed some light on what might be...
by philipwoodphysio | Sep 8, 2023 | Uncategorized
At Philip Wood Physiotherapy we’re passionate about human physiology and movement. We geek out explaining how your ACL (anterior cruciate ligament) works. But we know that not everybody shares our enthusiasm for all things anatomy. Sometimes they just want simple...
by philipwoodphysio | Aug 24, 2023 | Uncategorized
Welcome to the world of sports tape, where choices abound, and injuries meet their match! In this adventure, we’ll explore the difference between rigid and flexible sports tape, helping you make informed decisions to optimise your performance and recovery. But...
by philipwoodphysio | Aug 9, 2023 | Uncategorized
Have you ever experienced a sharp pain in your shoulder after a fall or impact? It could be an AC joint sprain, a common injury that affects the acromioclavicular joint. This August we’re all about these sprains – we want you to understand what’s going on in your...
by philipwoodphysio | Jul 30, 2023 | Uncategorized
So, you strained your hamstring. It was painful. It’s been a few days and the major pain has subsided. Now that it’s feeling better, you feel eager to get back to all the things you need and want to do – jobs around the house, running around with children and pets,...
by philipwoodphysio | Jul 25, 2023 | Uncategorized
When most people think of diabetes they think about insulin shots, glucose jelly-beans and blood sugar monitoring devices. Perhaps physiotherapy isn’t the first thing they think of. But maybe it should be. Whether a patient suffers from Type 1 or Type 2 diabetes...
