Philip Wood Physiotherapy partners with Blacktown Leisure Centre in providing a comprehensive Prenatal Aqua Classes Program designed specifically for expectant mums from 16 weeks to birth.
Each week, the expectant mums spend time completing an aqua based physical activity program. This program is conducted by a qualified fitness instructor specially trained to manage exercise with pregnancy. After the water session, the participants move to a lounge area for informative talks by qualified midwives & health professionals.
For more information, please call Blacktown Leisure Centre Stanhope on 9421 2600.